Tuesday, March 31, 2020

Organic Chemistry Tutor - Eulers Method

Organic Chemistry Tutor - Euler's MethodOrganic Chemistry Tutor Euler's method can help you learn all of the elements in a step by step manner. There are many books out there that try to show the student how to use these elements, but few actually explain the main concepts of this course in such a clear manner. It is designed in such a way that every part of the chemistry material can be learned and comprehended with ease.Euler's method is very compact. This is because it contains only five hundred elements, which are well suited for a quick learning session. At the same time, it explains each element clearly, so that students can learn the concepts behind it right away.This book can be learned in a number of different levels. It starts off in an easy way, as the author takes the student through the core elements of this course. Then, this book moves to the more advanced areas, so that the student can understand this material much better.Because this book uses physical activity as a learning method, the reader is sure to get a lot of benefits. You will not only understand all of the material, but you will also enjoy it. You will start to learn faster, because you will find that you feel active throughout the course.Because the book contains many different ways of using these elements, you will get a very broad idea of how they function. As a result, your understanding of the material will be deep. You will be able to see the bigger picture at once, and you will also understand how it works.The approach of the teacher is also interesting. His name is Victor Berthoud, and he is a self-taught man. The student learns from his own mistakes, and he uses this in his learning of the different elements.Another interesting aspect of the Euler's method is that it introduces a student to a scientific system. When this system is explained clearly, it helps make the concepts more familiar. It also helps students get a good understanding of the fundamentals of science.For the best results, organic chemistry tutor Euler's method must be used with the help of other materials that are related to the subject matter. The book can be a great resource for those who want to learn about elements and all of the different elements. There are many things you can learn from this book, and with patience and commitment, you will be able to master this material quickly.

Friday, March 6, 2020

Teacher talks What its really like teaching English in China

Teacher talks What it’s really like teaching English in China If you haven’t read it, here’s the first part of our Teacher Talks series with Dave on the differences between teaching ESL to kids vs. adults. And if you don’t have time for that, let me catch you up. Dave Stewart is a placement coordinator for the Explore Program in China. He spent several years teaching abroad in both China and South Korea. This blog will specifically look at his experience teaching in China. So, let’s jump right in! Why did you decide teaching in China was the best fit for you? If I’m really honest, I’d say to add to my travel-cred. South Korea felt like something a lot of people almost expected to hear when I said I taught English abroad. China had a bit more mystery to it, and I wanted an experience that was different from most. I was actually curious about teaching in China for a while. I first visited on vacation and there was just so much to see. It’s a much bigger country than South Korea, so I felt like there was a lot more for me to explore. The cities were bigger, there were larger and more diverse expat communities. In Korea, the expat community was mainly ESL teachers but in China there were all sorts of expats working in different industries. It was also the novelty of it too, there are things you just never forget - like these goat skewers that you could get from street vendors in Beijing. They were delicious, but it’s the only time in my life I’ve eaten food that has been heated by a hairdryer! Aside from all that, when I actually sat down and did my research, I felt that China had the most opportunities when it came to teaching adults. Read this: 5 reasons why you should teach in China What are some of the main challenges you’ve experienced teaching adults in China? I suppose one of the main things teachers have to adjust to is mostly cultural. There’s a real fear of losing face. Getting students to speak up is probably 80% of the work in the classroom. I used loads of different techniques. Bigger groups weren’t the best for the shy-natured students, so I divided them into smaller groups, focusing on roleplay and pair work. With adults, they need to know the value of what you’re teaching them. So a lot of the roleplay has to be quite specific, business situations and real-life scenarios played out better than more imaginative stuff. At first, it can be a bit stressful because there is that feeling of talking to a wall, it’s a catch-22 with teaching ESL. Adults are silent, so you’d give anything to get them to speak up, and kids won’t shut up, so you’d do anything to get them to be quiet and focus for a few minutes. I’ve heard that English pronunciation is especially tricky for Chinese (Mandarin) speakers...is that true? Definitely, there are quite a few problems with intonations and phonology. One of the big issues that Chinese English learners have is with vowel sounds. What happens when someone mispronounces a consonant is that you can still figure out the meaning. Like “Coppee” as a pronunciation for “Coffee” in Korea. But if a learner messes up the vowels it becomes much harder to understand what they want to say. Check out the University of Toronto OISE TEFL course’s specialization in teaching English to Mandarin speakers How did you give students feedback? Was there a grading system in place? For private lessons and conversation classes we were given feedback reports to fill out after every class. These could be more candid and in depth than anything you might give a child. I would still always try to be encouraging so give them any negatives in a compliment sandwich. Any horror stories you care to share? I had a student that called himself “Death”, and it wasn’t an accident. He knew what it meant and it was written on all his business cards. He was an odd guy, but part of teaching is accepting people as they are, so you just have to roll with it. Was anything about living in China ever frustrating? Using Bing instead of Google. Maybe the biggest thing for a Westerner teaching in China is the frustration with access to news sources. Many of the sites I would usually go to for current events were blocked or censored. Also anyone that’s taught abroad appreciates the treasure trove of Realia that YouTube represents. In Korea, I would often incorporate videos into classes, but that wasn’t possible in China. They use a network called Weebo to host videos instead and it just doesn’t have the same number of native English speakers creating content. Sign up to Teach Away today for access to the latest teaching jobs around the world. A lot of teachers worry that living in China will be restrictive and they won’t have as much freedom. How would you respond to that? That’s one of those false assumptions, there are a lot of rules in China, certainly a lot more than in Vancouver - but for some reason I felt freer there. Perhaps because in Vancouver we enforce the rules that do exist, in China I found them quite lax as long as you weren’t disturbing anyone. It felt safer to go for a walk at night, the culture didn’t have any aggressive masculine undertones like in the West and you could grab a beer and go for a walk without worrying. I loved wandering there, which isn’t something I’d do in Vancouver. In China, I would just stumble across historical monuments or vendors selling weird foods. China gave me a different perspective on things I thought I already knew. In the west there’s this idea that communism is a bad thing, but they were so proud of their rich history and saw Mao as a liberator of the people. Just witnessing that first hand was fascinating and something I could never have imagined sitting at home reading about China. It’s not a place that can be described, I’d recommend spending time there to anyone who is curious about the country. Professional development is a big part of Chinese culture and work. Did you get a chance to develop your teaching skills? Definitely, they encourage all teachers to take courses and even pay for them. While I was there I did a distance learning course in phonology that was so useful in the classroom. It allowed me to hone in on specific issues with the student’s pronunciation and figure out where they were straying. It was amazing to get a chance to really understand the mechanics of ESL for Chinese students and get a bit more context about how to help them with their specific issues. If teachers are looking to take a TEFL course and know they want to teach in China or Korea, it might be wise to take one with a country specific specialization tagged on. Some of that information will be gold in the classroom. What was the most interesting thing about teaching in China? How focused they were on my strengths and the way they helped me grow my skills. I’m a stickler for interesting lessons and they saw that strength and gave me room to research and develop new classes for the school. I loved having that sense of creative ownership and being able to come up with ways to tweak and improve classes other teachers had designed. Recommended reading: Requirements to teach English in China [Video] 12 companies in China that are hiring English teachers like crazy Teaching in China on a tourist visa: Can it be done? What’s the average salary for a teacher in China? Do I need to speak Mandarin to teach English in China?

Getting Better Grades With Maryland University of Maryland Tutoring Athletes

Getting Better Grades With Maryland University of Maryland Tutoring AthletesThere are many ways to help kids get better grades and that is why finding the best Maryland University of Maryland tutoring services is essential. You can get into any area you want and get kids to do well on their exams. The services offered by the university also include a wide range of sports teams and physical education programs to make them healthier.The academics will get better and your child will have a better chance of graduating from school. Your child will be able to move up in school and feel more confident about themselves. They will also be better able to cope with changes that may come in the future.For this reason, getting athletic tutors is a good idea if you have kids who may need some extra encouragement and emotional support as they go through high school or university. A sports team can be just as important as a school work. They can give a child the social support that they may need to concentrate in school and get the best grades.Your child will have someone to talk to and who will listen to them when they have a problem. They will also be better able to deal with stress and other challenges in their life. All of this can lead to a better adult life.Many of the coaches and family members of some of the athletes have taken a great interest in their academic performance and will go out of their way to help them. Some coaches and other staff members volunteer to tutor them. If they don't, that doesn't mean they don't care.They often offer to teach the players how to take fitness classes at their local gym. These can be good ways to keep your kids healthy. It gives them the opportunity to interact with other people.As parents, you can sign up for one of the online school programs. It will give you access to professional sports tutors in your area so that you can offer the best possible support to your kid.

Thursday, March 5, 2020

Hockey Shooter Tutor

Hockey Shooter TutorIf you're looking to improve your game and have decided on hockey shooting skills, the way to do it is to find a hockey shooter tutor. Hockey is not an easy sport to learn and if you don't get help from someone who can help you improve your game, it will never be possible for you to become a better hockey player. When you hire a hockey shooter tutor, you will get expert advice and coaching in the sport of hockey.Hockey is one of the fastest-growing sports on the planet and, as you can imagine, this is great news for the people who play it, but it's not good news for those who want to make sure that they are getting good shots from the ice. If you want to improve your skills and you don't have the time to find a good coach, you may need to consider a tutor.Many of the people who have good skills in the sport of hockey (a lot of them are known as 'talent scouts 'hockey players' - some are called 'talent guides 'skill experts') don't want to spend their time going to the rink every day to train with others. The good news is that there are some people who want to help you improve your skills and these people are calling hockey shooter tutors. If you have the time and the money to hire someone, you should consider hiring a mentor who will get you on the ice and teach you the best techniques to shoot a puck.One thing that you will need when you are looking for a coach is access to some actual NHL hockey players who are also looking for help with improving their skills. That means that you need to find a coach who has players from all over the country who are looking for ways to improve their game and is willing to let them come onto the ice so that they can see how other hockey players perform the tricks that they use every time they shoot a puck.Once you decide to sign up with one of these coaches, they will instruct you in the fundamentals of the game of hockey. They will show you what you need to do in order to shoot a puck correctly and will a lso show you what you need to do in order to score goals.Another thing that you can look for when you are looking for a good hockey shooter tutor is someone who will be honest about the fact that you should also work on your speed, and at the same time, he will put you on the ice so that you can see how much you can improve your skills. Most of these tutors have been coaching people for years and they can help you with skating, but not to the point where you will be able to show off your skill.When you do go to the rink and watch other players shoot the puck, take a look at the gloves of each one. You may be surprised to learn that some of them are shaped differently, and those that are shaped differently do have a big impact on how the puck will hit them and how quickly the puck is going to come off.

Hockey Shooter Tutor

Hockey Shooter TutorIf you're looking to improve your game and have decided on hockey shooting skills, the way to do it is to find a hockey shooter tutor. Hockey is not an easy sport to learn and if you don't get help from someone who can help you improve your game, it will never be possible for you to become a better hockey player. When you hire a hockey shooter tutor, you will get expert advice and coaching in the sport of hockey.Hockey is one of the fastest-growing sports on the planet and, as you can imagine, this is great news for the people who play it, but it's not good news for those who want to make sure that they are getting good shots from the ice. If you want to improve your skills and you don't have the time to find a good coach, you may need to consider a tutor.Many of the people who have good skills in the sport of hockey (a lot of them are known as 'talent scouts 'hockey players' - some are called 'talent guides 'skill experts') don't want to spend their time going to the rink every day to train with others. The good news is that there are some people who want to help you improve your skills and these people are calling hockey shooter tutors. If you have the time and the money to hire someone, you should consider hiring a mentor who will get you on the ice and teach you the best techniques to shoot a puck.One thing that you will need when you are looking for a coach is access to some actual NHL hockey players who are also looking for help with improving their skills. That means that you need to find a coach who has players from all over the country who are looking for ways to improve their game and is willing to let them come onto the ice so that they can see how other hockey players perform the tricks that they use every time they shoot a puck.Once you decide to sign up with one of these coaches, they will instruct you in the fundamentals of the game of hockey. They will show you what you need to do in order to shoot a puck correctly and will a lso show you what you need to do in order to score goals.Another thing that you can look for when you are looking for a good hockey shooter tutor is someone who will be honest about the fact that you should also work on your speed, and at the same time, he will put you on the ice so that you can see how much you can improve your skills. Most of these tutors have been coaching people for years and they can help you with skating, but not to the point where you will be able to show off your skill.When you do go to the rink and watch other players shoot the puck, take a look at the gloves of each one. You may be surprised to learn that some of them are shaped differently, and those that are shaped differently do have a big impact on how the puck will hit them and how quickly the puck is going to come off.

Hockey Shooter Tutor

Hockey Shooter TutorIf you're looking to improve your game and have decided on hockey shooting skills, the way to do it is to find a hockey shooter tutor. Hockey is not an easy sport to learn and if you don't get help from someone who can help you improve your game, it will never be possible for you to become a better hockey player. When you hire a hockey shooter tutor, you will get expert advice and coaching in the sport of hockey.Hockey is one of the fastest-growing sports on the planet and, as you can imagine, this is great news for the people who play it, but it's not good news for those who want to make sure that they are getting good shots from the ice. If you want to improve your skills and you don't have the time to find a good coach, you may need to consider a tutor.Many of the people who have good skills in the sport of hockey (a lot of them are known as 'talent scouts 'hockey players' - some are called 'talent guides 'skill experts') don't want to spend their time going to the rink every day to train with others. The good news is that there are some people who want to help you improve your skills and these people are calling hockey shooter tutors. If you have the time and the money to hire someone, you should consider hiring a mentor who will get you on the ice and teach you the best techniques to shoot a puck.One thing that you will need when you are looking for a coach is access to some actual NHL hockey players who are also looking for help with improving their skills. That means that you need to find a coach who has players from all over the country who are looking for ways to improve their game and is willing to let them come onto the ice so that they can see how other hockey players perform the tricks that they use every time they shoot a puck.Once you decide to sign up with one of these coaches, they will instruct you in the fundamentals of the game of hockey. They will show you what you need to do in order to shoot a puck correctly and will a lso show you what you need to do in order to score goals.Another thing that you can look for when you are looking for a good hockey shooter tutor is someone who will be honest about the fact that you should also work on your speed, and at the same time, he will put you on the ice so that you can see how much you can improve your skills. Most of these tutors have been coaching people for years and they can help you with skating, but not to the point where you will be able to show off your skill.When you do go to the rink and watch other players shoot the puck, take a look at the gloves of each one. You may be surprised to learn that some of them are shaped differently, and those that are shaped differently do have a big impact on how the puck will hit them and how quickly the puck is going to come off.

Times Tables Online Tutors - Maths Times Tables Help

Times Tables Online Tutors - Maths Times Tables Help Times table is a multiplication table where in the table, the result of all the numbers when they are multiplied with each other is given. So starting from number 1, all the different numbers are multiplied together and their final results are put together and shown in the times table. Hence it is very convenient to have a times table around and it is very much recommended to memorize the table as it helps in solving various problems and it also makes the calculations easier. Example 1: Write the times table of number 2. In order to write the times table of number 2, we start by multiplying 2 by 1. 2 * 1 = 2 2 * 2 = 4 2 * 3 = 6 2 * 4 = 8 2 * 5 =10 2 * 6 =12 2 * 7 =14 2 * 8 =16 2 * 9 =18 2 *10=20 (So here the times table for 2 can continue as we can keep multiplying 2 further with any number). Example 2: Write the times table of number 3. In order to write the times table of number 3, we start by multiplying 3 by 1. 3 * 1 = 3 3 * 2 = 6 3 * 3 = 9 3 * 4 =12 3 * 5 =15 3 * 6 =18 3 * 7 =21 3 * 8 =24 3 * 9 =27 3 *10=30 (So here the times table for 3 can continue as well, because we can keep multiplying 3 further with any number).

Ask a Law School Admissions Expert Jean Webb

Ask a Law School Admissions Expert Jean Webb Varsity Tutors brings you insider tips and advice straight from nationally recognized admissions experts. Jean Webb works as a Law School Expert at InGenius Prep, an expert admissions consulting service that helps students get into the college, law school, medical school, or business school of their choice. Jean previously served for 17 years as the Director of Admissions at Yale Law School, where her duties included management, planning, strategy, file-reading, and pre- and post-admissions recruitment. How much time should be set aside to adequately prepare for and complete a law school application? Jean: Assuming you are starting senior year and that this does not include LSAT study time, I would recommend spending three hours a week from mid-September until you submit your application. Activities included in these three hours are researching and visiting schools, speaking with your pre-law advisor, creating and editing your resume, brainstorming and writing your essay, and strategizing your letters of recommendations. Its important to carve out time in your schedule during which you can completely focus on the application for hours at a time, instead of time here and there. What is the single most important thing applicants should focus on with this application? Jean:Applicants should focus on the question: Do I really want to go to law school? Ask yourself, and keep asking yourself, this question. You dont have to know the answer for sure, but the question has to be in the back of your mind. The answer, or the quest for the answer, will wrest your strengths from within and make for a compelling application. What are the biggest mistakes a student can make on a law school application? Jean:Its a big mistake to spend too much time saying how much you love the schools to which you are applying. Admissions officers at top law schools already know that you want to go there and statements like this do not add any value to your candidacy. Instead of simply stating that you want to go Yale Law School, for example, you should mention the undergraduate research you did at Yale with a law school faculty member. Talking about a research project will trigger a better result than just saying you want to go to the school. Remember: show, dont tell. What do law school admissions officers look for most in an applicants essays/personal statements? Jean:Admissions officers look for evidence of strong writing, thinking, reasoning, and editing. Applicants must demonstrate the strengths they will contribute to law schools. Its not always about the topic; rather, its that you write about the topic well. As an admissions officer, you dont know what kind of law an applicant is going to study. Everything can change once a student gets to school. What makes a student succeed as a student and eventual lawyer is good writing, thinking, reasoning, and editing. Is there anything on a students application that would automatically disqualify him or her from being considered for the program? Jean:Misconduct without remorsein the past or on the application. Ill add that being too far below the LSAT and GPA median will also disqualify applicants. People tend to think that the LSAT and GPA are just numbers. In reality, the GPA represents four years of academic work; the LSAT reflects skills gained over a lifetime. There is an intense focus on these scores because they are distillations of a persons academic ability. While there are no formal cut-offs, admissions officers rarely seriously consider someone whose numbers are way below the median. What about the law school admissions process differs the most from undergraduate admissions? Jean:Law schools are not necessarily looking for well-rounded people or students who will contribute well to the social life of the law school. As the Director of Admissions at Yale Law School, I looked and advised my staff to look for people who would be strong contributions to class and who wanted to be involved in the law. While schools do have personalitieslike Northwestern, which has strong ties to the business worldadmissions officers are not necessarily looking for a diversity of interests. At the undergraduate level, admissions officers are looking to fill all types of slotsthe cellist, the athlete, the debater; this is not the case at law school. What kinds of things (experience, grades, etc.) might a student lack that would lead you to advise him or her not to apply? Jean:If there is no evidence that a student is a good fit for the law, I would advise him or her not to apply. This evidence can take many forms. On the academic side, if there is no academic experience related to legal workhistory, political science, economics, international relations, philosophy, government classes or majorsI would ask myself, Why does this person want to go to law school? On the extracurricular side, if there is no evidence of skills or experiences showing you are a good fit for the lawdebate, summer internships, mock trial, community serviceI would ask myself the same question. That being said, Ive seen math majors make excellent law school applicants. Some faculty members at Yale Law School even told me that math is the best preparation for law school because of the precision it requires to succeed. In cases like this, students will need to focus on weaving their unique background and skills into a story that shows they are a good fit for the law. Is there anything you might see on a students application that would quickly put him or her ahead in the running? Jean:When I was at Yale Law School, all else being equal, excellent writing and insightful letters of recommendation quickly put students ahead in the running. If a distinguished faculty member with a lot to do raves about a student in a way that is not boilerplate, I would pay special attention. More on recommendations below! What advice do you have regarding LSAT test prep? Jean:I advise students to take LSAT practice tests under timed conditions. Use officially released tests and study books. If you arent getting the scores you want, consider a LSAT tutor or test prep course. What do law school admissions officers look for in recommendation letters? Jean:Admissions officers look for corroboration of a grade well-deserved. A professor or TA can give you an A, but as Director of Admissions, I wanted to see more. I wanted to see the reasoning behind the A and statements like, this was the best paper Ive read in 10 years. Letters should also contextualize excellent performance. In order to fully understand the students academic success, admissions officers need context. Letters should tell readers about the school, the cohort, the strength and competitiveness of major, etc. Was this student the top-performer in class? Was this class competitive? Do students have to apply to even get into this class? This is the type of context that helps set the scene. Letters should also speak to what kind of student this person would be in the classroom. Letters should include evidence that an applicant would be a good lawyer. These are letters that typically come from the fieldinternship supervisors, mentors, or coaches. My InGenius Prep students often ask me who should write letters of recommendation. The answer is: someone who knows you and your work should write your letters. Your letters need to be intimate. When I tell students that it might be better to receive a letter from a teaching assistant over a professor, they look at me like Im crazy. In reality, if a professor has no idea who you are and cannot speak to your work, ability, and potential, your letter will not have the impact you are looking for. Visit InGenius Prep for more information. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

How Often Should You Dance to Lose Weight

How Often Should You Dance to Lose Weight Do You Need to Dance Regularly to Lose Weight? ChaptersLosing Weight through Dancing: Work Out Your GoalsLosing Weight Through Dancing: Balancing Your Lifestyle and Your DancingLosing Weight While Dancing: Balancing Motivation and GoalsLosing Weight by Choosing the Right Type of Dancing“I do not try to dance better than anyone else. I only try to dance better than myself.” - Mikhail BaryshnikovA lot of people seem to prefer to change their diet rather than take up a sport. This is usually due to the fact that a lot of exercises, especially cardio, is pretty boring. However, while nutrition is important and healthier eating habits will help, if you want to keep your weight loss on track, you'll need to change your workout routines.However, some disciplines, like dancing, are a way to exercise, tone muscle, lose weight, and also express yourself. After just a few sessions, you can start losing weight.A lot of adults who practised dancing as children regret having given it up. Though that doesn’t necessarily need to be the cas e.So how often do you need to dance in order to lose weight? Whatever your fitness goals, dancing is one of the best workouts you can do.In this article, we’re going to have a look at how changing your routine can help you with weight loss whether it's just a pound or two or something bigger. SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutorsLosing Weight through Dancing: Work Out Your Goals“Dance is the hidden language of the soul.” - Martha G rahamWhen it comes to losing weight, there seem to be millions of different ways to do it. Depending on how you want to lose weight will affect which type of dancing will be best for you. For example, you may want to:Flatten your stomach and toning absGet rid of saddlebagsTone your bumLose a few poundsBuild muscleBurn fatImprove cardio and aerobic performanceEtc.To become a good dancer, you'll probably need several sessions. (Source: luxstorm)These objectives are more than achievable with the right levels of motivation. As an amateur dancer, it’s basically you versus your body. No matter how achievable your goal is, there are still sacrifices that will need to be made.You’ll probably need at least 3 sessions per week if your plan is to lose a decent amount of weight. This will probably need to be paired with sessions in the gym as well.Losing Weight Through Dancing: Balancing Your Lifestyle and Your DancingIt goes without saying that dancing is an activity that you can do almost anywhere and at any time. Of course, you’ll need a certain level of organisation. Depending on your goals, you could dance anywhere between once and four times a week.Dancing is also a great way to learn about discipline. (Source: Free-Photos)As we said, it’s not all fun and games! This is why dancing could be the solution if you want to lose weight or tone up. Get some comfortable clothes, decent trainers, and get ready to lose some weight.Dancing, whatever the style, is a sport, a hobby, and an art form. You have to take into account, however, that this is a long journey and requires a lot of discipline.You could actually tone up doing some chin ups but it’s much more fun to dance along to the music. There’s something primordial about dancing and it’s great for keeping your weight in check.Losing Weight While Dancing: Balancing Motivation and GoalsZumba is more than just a hobby, it’s a fitness regime that you can benefit from for losing weight. You just have to be su re that you really want to do it. This is what we call motivation, after all.It's easier to remain motivated when you can see the results. (Source: werner22brigitte)In just a few sessions, you can start to lose weight. However, it really depends on how often you do it.You need realistic and achievable goals that line up with how much weight you want to lose. Our bodies aren’t machines, after all. There are a lot of factors to consider when deciding how often to dance, but without motivation, it’ll be impossible.If you want your new hobby to last, you’ll need to know how to stay motivated. For example, you could make a list and a schedule or when you’re going to dance. This is useful for planning your day, achieving goals, and it feels great to cross something off a list.You need to be passionate about dancing but also learn the techniques. Ballet requires more technique than Zumba, but the latter tends to be more fun and focused on cardio training. Your motivation will depen d on the type of dancing you’ve chosen to do.Losing Weight by Choosing the Right Type of DancingChoosing the right type of dancing is essential for losing weight. While the number of calories burnt will depend on how often you dance, the type of dancing will dictate how often you do it.Be it break-dancing, salsa, or the cha-cha, there are styles for all tastes. (Source: Picography)Motivation is the key, but you’ll also need to make sure that you’ve chosen the right style for losing weight. For example, ballet is very demanding. You’ll need to work on it almost every day.On the other hand, Zumba focuses on cardio and is designed to be fun. Why not mix styles?If you want to achieve your goals, you need to make sure that your fitness routine includes smart goals. Think about where you want to lose body fat. When it comes to getting rid of body fat, with exercises like squats, pull-ups, and push-ups, it's obvious where you're building muscle and where the fat burning is taking p lace.Some gyms offer different dance classes throughout the week!What better way to do jive, modern jazz, and breakdancing each week?It’d be a great way to lose weight, wouldn’t it?Whatever your goals are, be it losing weight, working on your cardio, or toning muscle, dancing is good for you.  Generally, 3 sessions per week is a good place to start losing weight.You should also choose a style that matches your weight, general fitness, and metabolic equivalent.What’s that?This is the ratio at which you expend energy relative to your mass.  It’s also known as MET (Metabolic Equivalent of Task) and a typical dance session done twice a week has a value of 4. This means you burn 4 times as many calories as you would at rest. That should be enough to motivate you a little.Of course, this is just the average and not every style of dance has the same physical intensity. Here are some styles that you could try out:African danceBalletOriental danceSalsaEach type of dance has its own p ros and cons. You need to think about what you’re trying to work on.  In short, how often you dance and the type of dancing you do depends on exactly what you’re trying to get out of dancing and how motivated you are.This is what makes dancing such a rich and rewarding discipline. Everyone can get something out of it, they can lose weight, have fun, tone muscle, etc. Every calorie counts when it comes to your workouts so you should make sure that you're setting goals and that you track your results.If you're struggling to lose fat or get fit, you should consider getting a personal trainer to help you. On Superprof, you can get someone to set goals that are attainable and guide you through the process. They can put together a total body workout routine for you that's more than just dancing, too.If you need strength training with weights, high-intensity interval training (HIIT), help maintaining or managing your body weight, they'll be able to devise the best workout for you. You can do this with them at the gym or from the comfort of your own home.Of course, your home mightn't have a treadmill or what you need to get in shape, but you can discuss this during the first hour with your trainer as many of them offer this session for free.There are three types of tutorials offered on Superprof: Private tutorials, online tutorials, and group tutorials.The first is the most expensive but you'll be in a one on one session with your tutor, meaning that you can enjoy tailored lessons.Online tutorials are provided over webcam using programmes such as Skype and tend to be cheaper as the tutor doesn't have to factor in travel costs. While these are usually better for academic subjects, there are more and more tutors offering online tutorials for physical activities like dance.Group tutorials are the cheapest per person as the cost is shared amongst all the attendees. However, this means that you won't get the tailored tuition that you would in private tutorials or onlin e tutorials.

What Is a Personal Trainer

What Is a Personal Trainer A Beginners Guide on How to Be a Personal Trainer ChaptersA Personal Trainer is Not a PE TeacherA Personal Trainer is Not a Sports CoachA Personal Trainer is Not a Gym InstructorA Personal Trainer is Not a Sports Professor“Those who can, do; those who can’t, teach.”This quote from French writer Muriel Barbery does not apply to personal training. Rather, it’s important that a fitness trainer can actually do what he teaches. You will need a personal trainer certification and practise at least one type of athletic discipline - whether it be kickboxing, tennis or weightlifting.In-home personal training involves setting up a customized, individual fitness program designed to improve your clients’ performance. Personal trainers come to their clients' home or else have their own personal training studio (often shared with one to three colleagues). They are self-employed.Unlike a gym instructor, a sports coach or a PE teacher, a home personal trainer is a versatile professional well-versed in several different areas so as to best help their clients tone up, stay motivated and keep on track toward their fitness goals.Born in the US, personal fitness training crossed the Pond in the 1980s and is becoming more and more popular.Are you stressed out in the face of an exam or lacking in self-confidence?Are you having trouble with your weight loss goals and want to shed body fat?You want to change your lifestyle, improve your health and fitness or get back in shape?You have heard of the benefits of stretching or circuit training?You want to know more about home personal training?Superprof is here to help you out and explain what exactly a personal trainer is - and what he is not. CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors Yuwe iChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsA Personal Trainer is Not a PE TeacherThough personal trainers and PE teachers are both considered a fitness professional, they are radically different in the way they work.A PE teachers’ function is to educate about sportsWhile a PE teacher is there to introduce children to the world of sports, a certified personal trainer will meet with you at home or in a fitness studio to help you get fit and achieve your goals, whether losing weight or winning prizes in bodybuilding competitions.What does a personal fitness instructor have to offer that a PE teacher doesn’t?One on one coaching tailored specifically to you, to help you:Become more muscularGet in shapeLose weightStay motivatedEstablish a fitness routine that works for youTake care of your body by improving your nutrition habitsA PE teacher, on the other hand, is an educator working in a school. He or she operates in an entirely different way.Find information about online tutori ng jobs for personal trainers.A PE teacher's job is to introduce children to fitness and sports while a personal trainer focuses on the exercise needs of adult clients. Photo credit: USAG-Humphreys on Visual huntA PE teacher will need to create a curriculum of group training exercises to introduce students to sports theory (postures, rules of various sports disciplines such as rugby, football or boxing) as well as practice in each of the types of sports.A good PE teacher develops their students’ motor skills as well as their sense of initiative, respect toward other players and instils in them respect for the rules, team spirit and fair play.His or her role is that of instruction rather than the elaboration of individualized exercise programs.What essential qualities must a personal trainer embody?Certification and responsibilities of a PE teacherLike any English or maths teacher, PE teacher must go through Initial Teacher Education or Training (ITET), either through a university degree or work-based training.To become a personal trainer, you will need personal training certification. Ideally, this means a Level 3 Personal Training certificate. There are specialist schools with training programs for fitness instructors, or you can do on-the-job training at fitness clubs and gain your trainer certification through them.It is also imperative that you get a first-aid certification in CPR and learn how to deal with injuries. You might also want to get AED certification (Automated External Defribillator), especially if you plan on working in senior fitness.Other credentials you might consider adding to your portfolio are:A Kinesiology certification program on exercise physiologyA diploma in rehab training techniquesStudies in anatomyDietitian or nutritional specialist certification programsSports medicine (at a college or through a continuing education program)Additional skills will help you sell yourself as a personal trainer!A personal fitness instructor is muc h more than just a trainer. He is a fitness expert and a wellness coach, helping people by establishing a fitness plan exactly suited to their needs.Also check out this complete guide to personal trainer qualifications...A Personal Trainer is Not a Sports CoachThough certainly coaching is part of a personal trainer’s job, they do not prepare athletes for competitions or bring a sports team up to par.Though the prerequisites and goals are similar - a sports coach needs a good knowledge of anatomy and exercise science and will have to motivate their athletes to give their best - sports coaches will have set up a training program to meet their own goals or that of the sports club (as opposed to the athletes’) and will generally train in group fitness sessions.A sports coach will help the sports club and trainer find the right exercises to reach their goals and motivate the athletes, but will not offer tailor-made solutions to each individual athlete of a team.While personal trainer s might train professional athletes, they do it on a more personal level than sports coaches. A personal trainer won't train a whole team. Photo credit: Chris Hunkeler on Visual HuntA personal fitness trainer or fitness instructor, on the other hand, can offer his services “à la carte”.Indeed, after a first consultation with the client, he or she will find out what their fitness goals might be:They are interested in cardio exercisesThey want to learn PilatesThey want postnatal exercises to lose pregnancy weightThey want the burn of aerobic exercises without the pressure of group exercise classes at fitness clubs.They are struggling against depression and want to take up climbing or weight lifting to boost their morale.A sports coach might be working for a club or be self-employed, training a local children’s team or a national team, but either way, his functions and responsibilities differ from those of a personal trainer.In terms of qualifications, a sports coach will need n ational governing body-approved certification specific to the sport he or she is coaching, either through a university program or directly through his sports’ NGB.Some venues expect you to have a degree in sports medicine or in sports coaching and development.Join the discussion: how should you train to become a personal trainer?A Personal Trainer is Not a Gym InstructorThe role of a personal trainer is also different from that of a gym instructor, though both work in the fitness industry.So what is the difference between a gym instructor and a personal trainer?A gym instructor will work in gyms or other fitness centres as a group fitness instructor. He or she is charged with introducing people to various sports disciplines.In a gymnasium, a sports instructor might give youth fitness lessons and try and encourage a love of sports through fun, physically energetic games.For adolescents and adults, the goal is to improve muscular strength and flexibility. It favours more gentle, rhy thmic exercises to keep people fit and healthy.Here, the spotlight is not on achieving certain fitness goals but simply on having a healthy body and feeling more dynamic. It’s more recreational than competitive, and the workout is not as high intensity.You will notice a big difference between learning boxing in a gym class of twenty people and with a one-on-one personal trainer. Photo credit: steele_chas on Visual huntSome are geared toward a specific demographic: youth programs, handicapped, senior citizens etc.A home personal trainer, though, will help people build core strength and gain muscle mass, with a personal training program geared toward their strengths and endurance all the while scheduling around the client’s busy life. They will craft challenging personal training sessions that will keep them motivated.Note that some gyms offer personal trainer services who will work with clients much as a home trainer will - only at the gym itself. Some gyms even specialise in off ering one on one training.A Personal Trainer is Not a Sports ProfessorA personal trainer won’t give a lecture on the benefits of Crossfit for scoliosis. He is not a teacher, but a coach.A professor for sports medicine or exercise science will most likely be attached to a university or other institute of higher learning. He or she will likely have a diploma or  PhD in a sports subject.A sports professor’s role is to impart theoretical knowledge and recruit the next generation of fitness professionals. They will encourage and motivate the students, including on a physical level in group sports lessons, but not in the sense of setting up daily exercise routines and accompanying a weight loss or muscle-building journey.While a certain knowledge of anatomy is useful for a personal trainer, they won't be teaching it at Uni. Photo credit: Rob Swatski on Visualhunt.comThey will also be active in promoting sports and fitness - a more political than a physical role.Basically, what separat es personal trainers from other fitness and sports specialists is the emphasis on a personalized, 1 on 1 guidance throughout the workout, but also in other areas of the client’s life, such as giving nutritional advice.The workout is also adapted to the client’s level and fitness goals. A constant fitness assessment will aid him in improving the client’s performance, general fitness and health.Now discover how best to market your skills as a personal trainer...

Learning to Play Guitar for Free

Learning to Play Guitar for Free How to Play the Guitar without Spending Money ChaptersHow Can You Find Guitar Sheet Music?Music at GCSE or A LevelHow to Get Free Guitar LessonsThe Best Festivals for Discovering the Guitar“Sometimes the nicest thing to do with a guitar is just look at it.” - Thom YorkeScience has been shown to improve the productiveness of workers. Additionally, many people enjoy music and the guitar is one of the most popular instruments for people to learn.So how do you do it?Learning to play the guitar is easier than you might think, you just need to find beginner guitar resources, learn about finger placement on the strings, how to tune a guitar, learn some guitar chords, and start strumming.Whether you choose online guitar lessons, free tabs or sheet music, music festival, or different guitar techniques, you can learn the guitar for pennies!In this series of articles, we're going to look at how you can learn the guitar on a budget, find sheet music for free, get free lessons, learn more about guitars at guitar festivals and shows, and improve your guitar playing by studying music at A Level.If you're ready to start learning guitar for less, just follow our guide! PeterGuitar Teacher £12/h1st lesson free!Discover all our tutors EdgarGuitar Teacher 5.00 (8) £30/h1st lesson free!Discover all our tutors PaulGuitar Teacher 5.00 (12) £18/h1st lesson free!Discover all our tutors DanielGuitar Teacher 5.00 (3) £40/h1st lesson free!Discover all our tutors ToddGuitar Teacher 4.75 (4) £35/h1st lesson free!Discover all our tutors SamueleGuitar Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors KurtGuitar Teacher 5.00 (3) £20/h1st lesson free!Discover all our tutors RyanGuitar Teacher £30/h1st lesson free!Discover all our tutorsHow Can You Find Guitar Sheet Music?Learning how to play the guitar without spending money is becoming easier and easier. Lots of musicians start by teaching themselves. You don’t necessarily need to attend group music lessons if you want to become a seasoned guitarist.You can find sheet music and tabs online. (Source: ElasticComputeFarm)However, you need to learn the basics of music theory in order to be able to get the most out of learning the guitar for free. You can choose either sheet music or tablature! Tabs are more and more common and can easily be found on the internet regardless of the artist you want to play.That said, more and more sheet music is being made available online. To work out how to read sheet music, there are a few things you can do.  You can start by going online. You can find tabs put online by another guitar player to help people learn to play the guitar. Whether you view them online or download them, you can easily find the best versions.You should be aware that there are always multiple versions of tabs for the same song. There are also simplified versions you can get. You need to choose the version that works for you.Word of mouth is also a useful way to find the best sheet music or tabs. Ask any of your friends who know how to play the guitar. It’s highly likely that they’ll have some sheet music know where to find them. By borrowing them, you can save a penny or two.Going to the library is another way to get your hands on printed music. A lot of them usually have a music section with books filled with sheet music. Whether you’re looking for rock, blues, classical, jazz, etc., you’ll be bound to find something. You just have to get a library card and borrow the sheet music you want to learn.Sheet music will help your guitar playing as long as you know how to read it. To learn more about music theory (notes, tempo, rhythm, etc.), don’t hesitate to borrow a book on music theory from the library, too.The sooner you get started, the better since these things take time!Music at GCSE or A LevelLearning the guitar for free doesn’t necessarily mean that you have to learn how to play the guitar on your own. You can also learn how to play the guitar at school by studying music at school.Studying mus ic at A Level might be the way to go. (Source: Pexels)That said, you have to learn how to play guitar to some extent before you take music at GCSE. In fact, each student studying music at GCSE or A Level will need to know the basics of their instrument including basic chords, barre chords, arpeggios, strumming patterns, fingerstyle, picking etc.Studying music is a good way to deepen your understanding of the subject and learn more about music in general. It’s not recommended if you’ve never played the guitar in your life or if you want to teach yourself how to play it.Studying music at GCSE and A Level will help you to improve your playing as you’ll have a better knowledge of music.  Of course, you can’t be shy as there are exams and performances you’ll have to do. You’ll have to compose your own music as well as perform it. You’ll also need to perform pieces written by other artists.If you study music at A Level, you can even play with your band as part of your perfor mance pieces.How to Get Free Guitar LessonsThere are other ways to enjoy guitar lessons without having to spend a fortune. GCSE and A Level music won’t necessarily teach you about guitar technique and playing the guitar. This is for learning more about the music itself, which can improve your playing.You'll also learn more quickly with a teacher helping you. (Source: SplitShire)To learn about where to place your fingers on the frets, you’ll need to start looking for guitar lessons.So where can you find these for free?There are music associations, groups, or societies. Look for local societies which may be open to members from any background.  In many cases, membership is quite cheap and certainly much cheaper than attending a music school or conservatoire. They may even offer free guitar lessons there. This is great for families on a budget.  Have a look around the town and find a musical association.The large majority of music lessons offer a taster session at the start of the year. The first class or two can be used to see if this style of teaching is right for you or whether or not the classes are what you expected.  Of course, you won’t master the guitar in these lessons, but you will get an introduction to the guitar.Perhaps you might decide that it’s worthwhile investing some money in a few hours of tuition to help you learn the basics. You might even decide that you want to teach yourself.  You can learn the guitar for free thanks to the internet. There are plenty of video websites that have guitar tutorials available for free.You just need to put the name of the song and “tutorial” into the search bar. You’ll find videos with guitarists explaining, step by step, how to play a certain song.Now it's over to you!The Best Festivals for Discovering the GuitarEach summer, there are thousands of festivals around the country. This is a great opportunity for families and friends to get together and share their love of music.Seeing live guitar perf ormances are a good way to learn more about the instrument. (Source: Pexels)There are more and more great festivals popping up everywhere. They all offer an opportunity to either discover new artists or admire those that you already know. For budding guitarists, this is a great opportunity to watch your favourite musicians playing.  Listening to songs may also give you ideas about your own music and ways to play the guitar.Going to music festivals will also motivate you to learn more about the guitar. By watching the great musicians play, you’ll feel inspired to put a bit more effort in. Motivation is really important when it comes to learning a musical instrument like the guitar.You should also know that there are also festivals dedicated solely to the guitar. There are luthier stands, musicians, and plenty of different guitars (acoustic guitars, electric guitars, etc.)Here are some festivals for discovering the guitar:London Guitar FestivalLondon International Guitar ShowLeeds/B radford Guitar ShowThe UK Guitar Show, LondonThe North East Guitar ShowThe North West Guitar ShowThe Merseyside Gitar ShowLearning and playing the guitar is an incredibly rewarding endeavour. We highly recommend you pick up an acoustic guitar or an electric guitar attend a guitar lesson or guitar course for beginners with an amazing private guitar teacher.With just a quick search on Superprof, you can find private guitar tutors who work near you and find guitar lessons for beginners and learn exactly the kind of lessons you want. With a private tutor, you get to choose exactly what you want to learn. Just tell your tutor why you want to learn the guitar, what you want to achieve, and how you'd prefer to learn, and they'll put together a programme that works for you and your learning style.Don't forget that you can also get online tutorials via webcam. This is when the tutor using video conferencing software like Skype to talk to their student. As long as both the tutor and student h ave a decent internet connection, you can learn digitally.